Health Hacks or Health Hype?

• To know how to critically evaluate health advice and information from influencers.

• Examine how health information online can be exaggerated, false or commercially motivated.

• Practise critical questioning of health claims, especially from influencers.

• I know that influencers might promote health, fitness or beauty tips to sell products, not for medical reasons.

• I know that emotions like anxiety, fear or worries about body image can affect how I judge health information.

• I can explain the difference between general health advice, personal opinion, and a medical diagnosis.

• I can think critically about advice shared by influencers, especially if it’s linked to products or sponsorship.

• I can report or challenge health misinformation I come across online.

• Domain 3 - Being Healthy.